We’re going to solve that frustrating “I don’t know what to make for dinner” problem for good.
Here is the SUPER SIMPLE 3 Step Formula for creating low calorie density meals that are filling… in 4 WORDS!
1. WET STARCH 2. BEANS 3. VEGETABLES
Remember these 4 words: WET STARCH + BEANS + VEGETABLES
What does this look like on a plate? In this post, I’ve included a gallery of photos that I’ve made which include all 3 of these. *TIP* Save these images to your phone or computer desktop as a helpful reference, or follow me on instagram where you will get a lot of easy, meal ideas: https://www.instagram.com/melissaalexandria01/
