Low Calorie Density Weight Loss Guide(Ebook)

$38.00

Ready to lose weight, regain optimal health and never count calories again?

This is a step-by-step guide to help you achieve weight loss using calorie density.  You will no longer need to count calories or weigh and measure your food.   I will show you how you can lose weight for good without having to be hungry.

What you’ll get:

  • An easy to follow 15-day meal plan
  • 25+ low calorie density recipes
  • A step-by-step guide teaching you all of my best tips for transitioning to a low calorie density diet and sticking with it long term
  • A printable grocery list to take with you to the store
  • Tools and techniques for dealing with common weight loss obstacles so that you can reach your goal with ease
  • 9 blank printable templates to help you track your progress and more…

***Once you’ve purchased your copy, there will be a ‘Download’ button to download the book to your device.***

 

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Description

Ready to lose weight and regain your health without having to count calories?

This guide walks you through the entire process of starting a low calorie density diet.  It includes a sample Weekly Meal Planner, grocery list, & 40+ easy meals to kickstart your weight loss journey and simplify your mealtimes.  These recipes are very easy to make!

What do you get?

  •   45+ easy to follow, low calorie density meals.
  •   guidelines and success tips for achieving weight loss with low calorie density meals.
  •   a grocery shopping list for exactly what you’ll need to buy to eat this way.
  •   a meal plan calendar of breakfast, lunch, dinner, and snacks.
  •  Printer-friendly. Easily take the meal plan with you to the grocery store for convenience.

**After purchase, there will be a button with the title of the book -click to download to your computer.**