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7-Day Low Calorie Density Meal Plan

Ready to lose weight and regain your health without having to count calories? This 7-Day Meal Planner will kickstart your weight loss journey and simplify your mealtimes.  These recipes are very easy to create. What do you get?   15+ easy to follow, low calorie density recipes.   guidelines and success tips for achieving weight …

4 x 1-hour Coaching Sessions with Melissa

– 4 x 1 hour coaching sessions (scheduled phone calls) – A follow up email after each call with key points, techniques and recommendations discussed in the call. – The Power to Change Your Life audiobook recorded by Melissa Alexandria – Guided Self-Love Affirmations mp3 recorded by Melissa Alexandria

Spoken Self-Love Affirmations by Melissa Alexandria

Guided Affirmations read by Melissa Alexandria. Includes: Intro to Affirmations Guided Affirmations for your physical body, self-esteem and financial prosperity. Spoken over relaxing music.  Perfect for listening to right before sleep so that your subconscious mind can absorb the positive new beliefs. Enjoy! Love, Melissa

THE POWER TO CHANGE YOUR LIFE – mp3 Audiobook

30 Strategies for Unshakeable Self-Confidence & Living Your Best Life Now! Download Includes: The Power to Change Your Life mp3 Audiobook Relaxing Guided Evening Affirmations Meditation Mp3 File ( Ideal for listening to before sleep ) The Power to Change Your Life Workbook – Consisting of 10 Journal Writing Prompts (PDF)