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"Motivation is what gets you started. Habit is what keeps you going." - JIM ROHN
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MELISSA ALEXANDRIA

MELISSA ALEXANDRIA

self love, happiness & living your best life.

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RECIPES

LOW CALORIE DENSITY RECIPES

  • spinach chickpea and tomato soup
  • pumpkin mango cauliflower smoothie
  • sweet potato black bean chili
  • garlic pumpkin sauce
  • carrot ginger potato soup
  • easy black bean + tofu delight
  • curried potato chickpea + corn salad
  • 5-ingredient mango sweet potato bowl
  • easy black bean corn + tomato soup

Recent Posts

  • Slow Down to Reclaim Your Life: How Women Can Break the Habit of Rushing and Finally Breathe Again
  • Should you avoid smoothies when trying to lose weight?
  • Sharing 3 Easy Low Fat Meals on Chef AJ’s Show
  • Getting Real About Food Addictions
  • 3 Things I Eat Every Day for Weight Loss

Categories

  • calorie density
  • easy meals
  • habits + routines
  • inspired thoughts
  • low calorie density recipes
  • motivation
  • success tips
  • weight loss
  • what i ate today | low calorie density meals

About

Hi, I'm Melissa!
Hi, I'm Melissa!

I'm a self love coach. I teach practical strategies to start living more authentically, love yourself more deeply and enjoy your one precious life... because you matter! ❤︎

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  • Low Calorie Density Weight Loss Guide(Ebook) Low Calorie Density Weight Loss Guide(Ebook) $38.00
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