low calorie density recipes

Smokey Barley, Baked Tofu & Chickpea Salad

The perfect, high protein, filling meal to take to work!… Tastes great refrigerated.  An entire can of chickpeas and baked tofu make this dish very satisfying.  Give it a try! Ingredients 1 x Large Cucumber, peeled and diced ½ green bell pepper, diced ½ onion, diced 1 x ripe avocado 1 x cup dry barley …